A unique service providing personal training and health coaching based on clinical expertise and experience to help you optimise your health and performance.
Do you feel like you have seen everyone and not getting the results you want?
Do you feel like you’ve had advice that isn’t tailored to your goals or needs?
Are you overwhelmed by health information out there and don’t know where to begin?
Do you want to speak to one, trustworthy person who just ‘gets it?’
Hi, I’m Emma – the Personal trainer and medical Doctor behind Form. I provide evidence-based training and health coaching which cut through the noise and get you the results you want, whether you are just starting out or searching for that extra edge.
I’m a practising GP with a post graduate diploma in Sports and Exercise Medicine. I’m also a Level 3 Personal Trainer, qualified Health Coach, and a seasoned triathlete and HYROX competitor, based in Bath.
I’ve spent the last decade racing – competing at World Championships and medalling for Great Britain. Training has given me so much joy and helped me develop professionally too. Through Form, I want to share my unique blend of skills, experience and expertise with you to provide the highest quality advice and support.
Whatever your goal – a race, returning to exercise, or simply improving your health, I can help. You’ll receive a realistic and sustainable plan that considers all areas of your health, backed by years of personal and professional experience with dedicated support along the way.
Let’s go!
Examples of areas I can help with:
If you suffer with any of these, please click on ‘Services’ below to see how I can help you – I offer both face to face Personal Training and remote Health Coaching. If you’re not sure what would be best or then please contact me to discuss your needs.”
I have been looking for someone like Emma for years now. She is so encouraging and so easy to speak to. Highly, highly recommend her!
Emma is a lovely doctor, who has a genuine interest in helping and supporting you
You cannot teach people in any field how to be truly personable, deeply understanding and relatable. Emma has all these qualities in abundance
